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Follow Magda's weight-loss journey

DIET

Magda lost an incredible 25 kilograms. She talks to us about some of the challenges — and results — of her new, healthier life.
A healthy approach to eating Stay motivated on a diet

When was the last time you engaged in a little exploration? My blog PAMPER GURU Sam Sample

Cameron's action workouts

FITNESS

Cameron Diaz isn't your typical gym junkie. See how she keeps her bod in tip-top shape, with a little help from the great outdoors. Celebrity exercise files Running shoes no better than heels?

Everything you need to know about hypertrophy strength training...My blog UBERTRAINER Damien Kelly

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